![]() ![]() The fourth drill has O dribbling at X and at some point during the 40-yard stretch, O tries to push the ball past X to run by and gain separation. ![]() O dictates the direction the drill moves. The third drill involves O dribbling at X and slightly changing directions from left to right and from right to left.O dictates the distance between the players by switching speeds. The second drill has O dribbling at X while changing pace from fast to slow and vice versa.The first drill has O passing to X with X trapping the ball while on the move.The four simple drills run 40 yards down the field. Have one player with the ball (O) and a defender spaced three yards apart. Use these simple 1-on-1 drills to start your practice as they prepare the players’ bodies for the movements needed for proper execution throughout practice.ĭIAGRAM 1: Simple 1-Vs-1 Drills Set-Up. Your players are going to attempt to get by a defender and fail many times but if they remain focused and stay confident while utilizing proper technical skills and tactics, they are sure to find success soon enough. In addition, these drills also help your players develop the mentality needed to be successful in 1-on-1 encounters. The following five drills take the technical skills necessary to be successful in 1-on-1 instances and combines them with tactical ideas to incorporate into game-like situations.
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